Consistent with our coastal Maine philosophy of unpretentious charm and warm caring hospitality, our full-service New Harbor Maine inn offers this simple menu of spa treatments:


(75 minutes)
Treat your body and mind with a morning flow class taught by Teale Puchalski, Registered Yoga Teacher (RYT).
Thursdays 8:00 ~ 9:15 on the deck or in the beautiful gardens, rain or shine! Bring your mat & water, stay for a sauna, stay for a walk, stay for a massage..... stay for the night!
Open to the public : $10
Private grouop sessions by appointment.
Call for pricing


Spa Attire - Reiki - loose comfortable clothing. Hot Stones - towels and body wraps provided. Sauna - Changing room and towels provided and required.

(60 or 90 minutes)
Reflexology is an ancient art of therapy that promotes relaxation, improves circulation, encourages overall healing by applying pressure to feet and/or hands. Reflexology generates a deep tranquil relaxation that helps the body balance itself and allow healing energy to flow. This treatment method can even be effective in offering relief from ailments such as back pain, migraines, arthritis, insomnia, digestive problems, and plantar fasciitis. Let your feet feel rejuvinated after a long day of playing and walking.
* Wear loose fitting clothing.
60 min: $85 | 90 min: $125


(60 or 90 minutes)
Your massage therapist will use their expertise and intuition to assist in creating a treatment to meet your specific needs. A combination of techniques will be used including: reflexology, deep tissue, neuromuscular therapy, aromatherapy, hot towels and stones..
60 min: $85 | 90 min: $125


Footsie Tootsie Bliss!

(30 minutes)
Pamper yourself with a foot treatment while relaxing in our spa. Enjoy a cup of tea or a glass of wine, cheese and tea treats. Perfect for one, or make it a date with a special person.

Facial Glow

(30 minutes)
Begin with an age old facial steam, personlized with your own customized blend of essential oils. Drift away while your hands are massaged followed by a facial massage. Leave the spa with a dewy glow and a relaxed spirit.

Head and Neck, the Stress Reliever

(45 minutes)
Everyday stress settles in our necks and heads causing tingling, burning, knots and kinks. Let the stress of your day, week, month or year melt away with special attention to your neck and scalp. Then relax in the sauna where no one can find you. Escape, we'll help!


(combine with any therapy)
Designed for our guests to enjoy the health and relaxation benefits of a traditional Finnish sauna. Benefits include improved circulation and skin tone. Includes essential oil aromatherapy.